If it disappears in less than eight hours, you desperately need iodine. If you want to do an iodine test at home, then it is possible to do so with a patch test, which is also known as iodine skin test. Interpreting iodine patch test results patch begins to slightly lighten after 24. Answer povidone iodine is really a 10% solution with citric acid, glycerin, makon 8, purified water, sodium hydroxide so it really doesnt give you a true test of iodine absorption when all these other ingredients are in the mix.
Supplementing your body with the right iodine level during the test can also be done by drinking some lugols. As you might guess, without enough iodine, you can experience a number of problems, such as hypothyroidism. Iodine patch test instructions natural healing ways. It involves painting a 5 by 5 cm patch of iodine tincture onto your inner arm or thigh. Oct 06, 2015 the iodine patch test is used to measure how rapidly your body absorbs iodine. The thyroid gland located at the front base of the neck furnishes energy to every cell in the body. I rubbed a 3 square on my abdomen and was to wait for 12 hrs to see if there was still a stain mark indicating my iodine levels were in acceptable range. After a shower, paint a 3 x 3 patch on your fore arm or abdomen where you can see it clearly. This test is based on the premise that the faster the iodine is absorbed the. The iodine patch test is used to measure how rapidly your body absorbs iodine. If youve ever wondered if you are low in iodine, try the iodine patch test. A year ago a chiropracter holistic doctor gave me an iodine painted on patch test.
Use a bottle of iodine tincture 2% iodine from a local drug store. This test may indicate if an iodine deficiency exists however it not considered as accurate as the iodine loaded urine test. It involves drawing a 2 x 2 patch on your forearm using a 2% tincture of iodine. What is the deal with that iodine patch test and some people taking iodine if it can cause problems. The theory is that if the brown stain fades in 24 hours or less, it might indicate that there is not sufficient iodine to normalize thyroid secretion to the cells. Use tincture of iodine to paint a postage square size stamp on the inside of your wrist. Iodine is fundamental to health, but many ignore its enormous importance.
To conduct this test, before bed, use tincture of iodine the orange, antiseptic variety to paint a 3inch square patch on the inside of your. This isnt a proper way to test iodine in face of a clinicallyperformed test that accurately measures iodine level, this patch test gives you a close idea. At night, before going to bed, paint your skin with a 2 x 2 to 3x3 square. It involves drawing a 2 x 2 patch on your forearm using a 2% tincture of. For me, i have major weight issues, hormonal issues, chronic fatigue, and hair loss, low thyroid function, and was hoping to reap some. In order to use the patch test, get some iodine tincture and just paint a stamp sized patch on the inside. Mar 24, 2014 iodine deficiency affects millions of people.
A weak iodine tincture is about 2 to 7 percent iodine, while a strong tincture is 7 percent or higher. You can substitute a regular otc red iodine tincture from the drugstore. Iodine skin patch test for iodine deficiency and slow. Mar 19, 2015 iodine deficiency was associated with a ptcftc ratio of 0. This iodine patch test consists of three simple steps. In an effort to identify iodine deficiency, the iodine patch test offers a simple, home test that anyone can perform. Once the patch stops disappearing it means that your body contains sufficient iodine levels and need not obtain it from the patch on your skin.
What is iodine patch test and why is it necessary for you. Your doctor may have you do a patch test if they think youre allergic to the povidone in povidone iodine solution. With iodine tincture, simply paint a postage size stamp on the inside of your wrist. Its best to do this test in the morning after showering but it is not required. While it is not considered a dependable substitute for a more thorough clinical test which accurately measures your iodine levels, it is still a popular option. Watch to see how long it takes the brown iodine stain on your skin to disappear and when it does, reapply the tincture of iodine. Learn how you can test for iodine deficiency and what symptoms you need to look for. When the iodine is gone quickly and a protocol is created for the thyroid issue i recommend that an iodine patch test be done once a month to monitor progress. Paint a 3inch by 3inch square on your abdomen, inner thigh or inner.
I paint myself 23 times per week since the skin patch test disappeared in about 7 hours. Of the two, iodine is the most essential for proper thyroid function and health. Being low in iodine will wreck havoc on your thyroid, and i believe this is why i have had such a hard time. Jan 22, 2020 one of the most popular ways to test for iodine deficiency at home is the iodine patch test. Iodine is one of the building blocks the thyroid uses to produce the hormones necessary for proper metabolic function. Tincture of iodine is available from any drugstore or pharmacy. Both strengths are used as antiseptics, and are used topically rather than taken orally. To do the iodine skin test can i use povidone iodine 10%. As we learn more about how iodine functions in the body, were seeing more and more connections between diet, environment and the rise of thyroid health problems in women. One of the most popular ways to test for iodine deficiency is the iodine patch test. Its proper function is dependent on two trace minerals iodine and manganese. How to perform the iodine patch test global healing center.
A graves thyroid disease sufferer and her iodine patch test trials and tribulations. Whilst some may say that this is not the most accurate test, it is used by many holistic doctors and is seen as a good indicator. My medical thyroid labs were in range at that time, but, like always, i still had hypo symptoms. Your doctor can check on the symptoms of hypothyroid function or even order an iodine deficiency test. Answer povidone iodine is really a 10% solution with citric acid, glycerin, makon 8, purified water, sodium hydroxide so it really doesnt give you a true test of iodine absorption when all. Aug 24, 2019 the test requires a 2% colored iodine tincture and this product is exactly that. If you have adequate iodine in your system, you will not need to reapply tincture of iodine at all. Applying 2% brown tincture of iodine to your skin is the most efficient and economical method of determining metabolic iodine deficiency. I knew the tincture contained alcohol, and i didnt want any evaporation of the alcohol to affect the color intensity of the iodine, so i filled in the. Either way, please keep out of reach of children step ii.
Around a century ago, the government started adding iodine to table salt to counter goiter enlarged thyroid from iodine deficiency. The bioavailability of iodine applied to the skin, by guy e. For more lifestyle tips, check out our free healthy lifestyle. Colloidal iodine evaporates somewhat more quickly than tincture of iodine.
I failed the test, in that the stain was completely absorbed, with 2 hours. The chiro said this was way to fast so i must be iodine deficient. I did several skin patch tests to gauge my iodine levels. Easy athome tests every biohacker needs and can do right. Youll know this soon enough when a rash develops on your skin and your heart starts palpitating. Repeat testing repeat the iodine patch test every 12 weeks to carefully monitor the need for iodine.
Iodine deficiency was associated with a ptcftc ratio of 0. But a bottle of tincture of iodine at the drug store betadine idodine will do and paint a 2 square spot on your inner arm. The faster the yellow color of iodine disappears from the skin, the more iodine deficient the person tested. Yes, there are four ways to test body iodine levels. Aug 02, 2018 a weak iodine tincture is about 2 to 7 percent iodine, while a strong tincture is 7 percent or higher. Being low in iodine will wreck havoc on your thyroid, and i believe this is why i. The bioavailability of iodine applied to the skin, by guy. If you are curious or are experiencing symptoms commonly associated with low thyroid, you may have an iodine deficiency that is affecting your bodys metabolism.
This is another test you can do at home to test whether or not you are low in iodine, which leads to hypothyroidism. I tried it myself several years ago and it didnt work the 1% tincture doesnt cut it. For someone who isnt iodine deficient, the patch shouldnt begin to fade until after 24 hours. Supplementing your body with the right iodine level during the test can also be done by drinking some lugols solution mixed with water. You will use tincture of iodine which is 2% orange colored solution available in the first aid section of your pharmacy. May 03, 2009 yes, the iodine patch test is a valid test but i dont know if the concentration necessary is available over the counter or not. Today, i explain the home iodine skin patch test for iodine deficiency. Apr 17, 2017 iodine is one of the building blocks the thyroid uses to produce the hormones necessary for proper metabolic function. For this, you will need to purchase tincture of iodine from a pharmacy. If the stain remains or only slightly lightens after 24. Make sure your thyroid is getting enough iodine with this. Sep 16, 2015 one such way of measuring iodine has become popular over the internet known as the iodine patch test but question is does it really work. Hello, ive been lurking for a while and have done skin tests on my daughter and myself with 2% tincture purchased at walgreens.
To perform this test, you apply tincture of iodine to your skin in a threeinch patch and monitor the spot for 24 hours. The thyroid and iodine patch testing my health maven. How to do an iodine patch test for your thyroid the whoot. Without iodine get serious problems of development. You need a solution or tincture of iodine make sure it is the. During a patch test, your doctor applies a small amount of povidone iodine to. One, is the iodine skin test, sometimes referred to as the iodine patch test, a simple test based on the length of time it takes for a match book sized smear of iodine to disappear as it is absorbed through the skin. His skin looks normal, mine looks a little red, but is not itchy or blistery. Nov 27, 2009 i bought some iodine at walgreens, a 10% concentration that says 1% iodine tincture, soaked a bandaid with it and applied to healthy skin.
Hence, it is possible that introducing iodine supplementation in iodinedeficient areas may lead to an increased ptcftc ratio 46, 47. The iodine test if you are one of those who would like more proof that your body needs or does not need iodine, let me share a simple test. My body absorbed all of the brown iodine that was painted on my skin in a 5 cm x 5cm square in about 10 hours. Iodine patch test instructions natural healing ways build. This is where you paint a square of tincture of iodine which must never be ingested or lugols iodine in liquid form onto the. Some people use a tincture of iodine for whats called the iodine patch test, a popular but unreliable method of testing for iodine deficiency. As you might guess, without enough iodine, you can experience a number of concerns, such as hypothyroidism. Edward group iodine is one of the building blocks the thyroid uses to produce the hormones necessary for proper metabolic function. Fill in the patch with iodine 3 4 times until the color is a golden orange. It is a key component of thyroid hormones, responsible for regulating our metabolism. First off, let me begin by saying that in all my research on the subject of whether or not iodine should be supplemented in someone with this particular autoimmune disorder, i can only say that there is no definitive answer. How to perform the iodine patch test prepared society. The iodine skin patch test measures how quickly the body absorbs iodine through the skin. How to test for an iodine deficiency at home biowarrior.
I bought some iodine at walgreens, a 10% concentration that says 1% iodine tincture, soaked a bandaid with it and applied to healthy skin. I made my husband do it, too, as a sort of control. Another simple and inexpensive way to test is an iodine skin patch test. No scientific tests have ever confirmed the validity of the iodine patch test and if you are concerned in any way, it would be prudent to visit your doctor for a dependable test. It is important to realize that the test is not considered completely reliable. Lugols solution is different from tincture iodine solution.
And reported patient experiences, which stop the thyroid madness llc focuses on, proves that it can change lives, including for hashimotos patients. The test simply measures how quickly the body absorbs iodine through the skin. After that, iodine deficiency and related problems became a thing of the past. We are including a video tutorial that shows you how you can perform an iodine patch test in the comfort of your own home. The iodine patch test is a general, and not a very scientific test, which can be completed at home. Before you go to sleep at night, apply a 3 by 3 inch patch of iodine on the underside of the forearm or inner thigh. To do the skin patch test, a patch of lugols iodine or tincture of iodine is painted onto the skin, and the time until it fades is monitored. The iodine skin patch test consists of applying iodine solution to a small area of the.
Use tincture of iodine 2% is ideal and paint a 2 x 2 square on the inner arm. Yes, the iodine patch test is a valid test but i dont know if the concentration necessary is available over the counter or not. The iodine skin patch test consists of applying iodine solution to a small area of the arm, leg, or abdomen. Iodine deficiency has no place in discussions of elemental iodine and tincture of iodine, which are useful only for their antiseptic properties, not because they contain iodine itself. The chiro said this was way to fast so i must be iodine. I purchased to do the iodine skin patch test as seen on youtube and read about on healthwyze website. Iodine skin patch test for iodine deficiency and slow thyroid. How to perform the iodine patch test prepared society the.
I took iodine kelp for a week and stopped, medical dr. First of all, get an iodine tincture or a solution. When the patch no longer fades or disappears within 24 hours, lower the iodine dose appropriately. Dip a clean ball of cotton in inexpensive redtinged usp tincture of iodine from any drugstore. Get a solution or tincture of iodine the orange solution, not the clear one. It is best to do this test in the morning just after showering but it is not required. One of the most popular ways to test for iodine deficiency at home is the iodine patch test. The test requires a 2% colored iodine tincture and this product is exactly that. You need to use the orange colored iodine solution rather than the clear type.
See references on the hypothyroid protocol page in this notebook. While it isnt accurate it can give a general idea if you are deficient and if you need to seek further and more accurate testing. Tincture of iodine contains elemental iodine, which is mildly poisonous, and is the wrong thing for iodine deficiency which is best treated with iodine salts. These simple and inexpensive tests can show if your body has sufficient iodine to normalize thyroid secretions. This is a general test which can help determine whether someone is deficient in iodine. Tincture iodine is a mixture of the elemental form of iodine and alcohol. The iodine patch test supposedly measures how quickly your body absorbs iodine. After a shower, paint a 3 x 3 patch on your fore arm or abdomen where you can see it. Heres a simple test for iodine deficiency that you can safely do at home. Go to the pharmacy and purchase tincture of iodine the original, orangecolored solution, not the clear solution. Hence, it is possible that introducing iodine supplementation in iodine deficient areas may lead to an increased ptcftc ratio 46, 47. The iodine patch test can help indicate if there may be a deficiency.
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